'ARE YOU READY FOR A CHALLENGE..  x100 Shoulder press (20KG) x100 Burpees x100 Push Ups x100 Mountain Climbers x100 Crunches x100' 

Tags: Physical Exercise (Interest) , Weight Loss (Symptom) , Fitness Professional (Profession) , New Zealand (Country) , Auckland (City/Town/Village)

SEE ALSO: montreal , coach , leg day , Que , �Film , abs workout , MMA , step , calisthenics , imp